Tips for healthy skin • Illuminate Skin Clinics
Tips for healthy skin
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Tips for healthy skin

Our skin plays many significant roles.

Over time, the skin becomes thinner and more prone to damage, and signs of skin ageing can include poor texture, fine lines and wrinkles, sagging, and discoloration. While ageing is inevitable, there are ways to ensure that the skin is maintained in a healthy way.

1. Avoid sunbathing, tanning salons and exposing the skin to the sun between 10am and 4pm when the UV rays are at their strongest. If you want to enjoy warm weather, wear a broad spectrum sunscreen with SPF 30 or higher

2. Smoking causes premature ageing of the skin and creates nasty wrinkles around the lips as well as being a cause of eye lines due to squinting through smoke. Smoking also has a drying effect on the skin, robbing it of essential moisture. As smoke passes over the skin, it leaves a dirty residue that clogs pores.

3. Keep skin hydrated by drinking water and eating plenty of fruit and vegetables. While evidence is lacking in the idea that everyone should drink eight glasses of water every day, there are benefits to keeping the skin well hydrated to create a healthier look.

Disclaimer: Please be aware that results and benefits may vary from patient to patient taking into consideration factors such as age, lifestyle and medical history.

Awards

Aesthetic Award For Best Clinic South

Aesthetic Award For Best Clinic South

Aesthetic Award For Best Clinic South 2019

Runner-Up, Customer Service

Runner-Up, Customer Service

Kent Women in Business 2017

Businesswoman of the Year

Businesswoman of the Year

Kent Women in Business 2017

Runner-Up, Customer Service

Runner-Up, Customer Service

Kent Women in Business 2016

Finalist, Best Clinic South

Finalist, Best Clinic South

My Face My Body 2015

Professional Achievement Award

Professional Achievement Award

Kent Women in Business 2015

Rising Star Award

Rising Star Award

Kent Women in Business 2015

Runner-Up, Small Business of the Year

Runner-Up, Small Business of the Year

IBAK 2017

Runner-Up, Service Excellence

Runner-Up, Service Excellence

IBAK 2017

Finalist, Best New Clinic

Finalist, Best New Clinic

My Face, My Body Awards 2015

Finalist, Diamond Awards

Finalist, Diamond Awards

Safety in Beauty 2016

Winner – Best Clinic South England 2019

Winner – Best Clinic South England 2019

Aesthetics Awards

Winner, Growth Award 2017

Winner, Growth Award 2017

IBAK 2017

Winner, Start-Up Business of the Year

Winner, Start-Up Business of the Year

Kent Independent Traders Awards 2015

Bronze

Bronze

Kent Health and Beauty Awards 2015

Start-Up Business of the Year

Start-Up Business of the Year

Kent Women in Business 2015

Brands We Use

aqualyx
cellenis
Clinisept+
coolsculpting
exuviance
Heliocare
intravita
Jane Iredale
juvederm
Kenalog
neostrata
obagi
profhilo
radiesse
rrs
skin tech
teosyal
thermavein
Venus Concept
Viviscal Professional
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